Tuesday, August 4, 2009

Personal "Biggest Gainer"

So everyone at my job is doing a "Biggest Loser" competition.  Instead of basing the competition on straight pounds,  they are using a simple Body Mass Index (BMI) calculator.  I wanted to participate, but if I lose any more weight, I'm afraid I may float away.  So instead,  I'll be doing a "Biggest Gainer" competition with myself to see how much good weight I can gain over the next 8 weeks.  I'll be posting my diet and exercise on here daily along with before and after pictures to keep myself motivated.

My target weight for the end of the 8-week period is 180 lbs.

Day 1 (8/4) weigh-in: 164 lbs 

Breakfast: banana, 2 pork chops
Lunch: banana w/ almond butter, 5 pork chops, peas, mac&cheese

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