So everyone at my job is doing a "Biggest Loser" competition. Instead of basing the competition on straight pounds, they are using a simple Body Mass Index (BMI) calculator. I wanted to participate, but if I lose any more weight, I'm afraid I may float away. So instead, I'll be doing a "Biggest Gainer" competition with myself to see how much good weight I can gain over the next 8 weeks. I'll be posting my diet and exercise on here daily along with before and after pictures to keep myself motivated.
My target weight for the end of the 8-week period is 180 lbs.
Day 1 (8/4) weigh-in: 164 lbs
Breakfast: banana, 2 pork chops
Lunch: banana w/ almond butter, 5 pork chops, peas, mac&cheese